Welcome

Are you noticing that what used to feel like manageable symptoms of anxiety or depression have now started negatively affecting your life, job, sleep or ability to socialize? Have you recently struggled with disordered eating or low self esteem? Are you going through a particularly challenging life transition and looking for someone to talk to? Whatever you may be currently struggling with, I hope to provide a warm, safe space for you to explore, understand and shift habits that no longer serve you.

My services include outpatient psychotherapy for the treatment of individuals, couples and families. I specialize in the treatment of generalized anxiety, eating disorder related problems, depression and life transitions/stressors. 

I offer a free initial phone consultation prior to scheduling an assessment to see how best I can meet your needs. If it feels like a good fit, we can discuss the most appropriate course of treatment.